Discipline | Knowable Word

Don’t Make Meditation Too Difficult

August 28, 2024 By Peter Krol

In his last post, my co-blogger Ryan mentioned meditation as a wonderful way to grow in our understanding of, love for, and obedience to God. Tim Challies would agree, and in his recent article, “Maybe We Make Meditation Too Difficult,” Challies encourages us all to find some way to work this practice into our spiritual disciplines.

What is meditation? Meditation is pondering the words of the Bible with the goal of better understanding and sharper application. Ideally, meditation leads us to understand the words we have read and to know how God may call us to work them out in our lives. It is one of the ways that we output wisdom after inputting knowledge.

Challies explains the natural tendency to turn meditation into something quite abstract, solitary, and scripted. He offers suggestions on ways we can each adapt the discipline of meditation to our own preferences and personalities.

Check it out!

8 Habits of the Excellent Bible Teacher

June 27, 2018 By Peter Krol

Whether you are a parent teaching your children, a small group leader, a Sunday school teacher, or a pastor, how can you strive for excellence? Professionals pursue continuing education, athletes need personal training, and academics submit to peer review. What does excellence look like for Bible teachers?

According to Andrew Hess, Bible teachers must develop 8 habits if they want to endure in bringing honor God in their teaching. The 8 habits are:

Preparation
Love
Prayer
Learning
Mastery
Limit
Humility
Gratitude

I appreciate Hess’s decision to call these “habits” and not “tips” or “behaviors.” The habits on this typically feel mundane, but the cumulative effect they will have over a lifetime would be difficult to overstate. Read Hess’s article to see why.

Check it out!

How to Resist Seduction’s Tactics

May 12, 2014 By Peter Krol

Seduction’s tactics are not complicated (Prov 7:10-20):

Initiative
Dress
Commonality
Touch
Foreplay
Piety
Taste
Sights
Smells
Adventure

Hamed Saber (2006), Creative Commons

Though death awaits, we still regularly go looking for trouble and find it. What applications can we make from Proverbs 7? How do we strengthen our resistance to this wily enemy?

1. Before the Seduction

The battle begins long before you face sin’s temptation. This is where you discover whether you want to resist it or not. “Whoever says ‘I know him’ but does not keep his commandments is a liar, and the truth is not in him, but whoever keeps his word, in him truly the love of God is perfected” (1 John 2:4-5, ESV).

Do you have time scheduled to soak in the commands of God? Do you have adequate time in the Scripture? Do you even want to have such time?

As you spend time in God’s word, you hear the voice of Jesus. His perspective overshadows your own. His delight drowns yours. His death gives you life and reminds you of what’s most important. Hint: It’s not your self-gratification but his kingdom. When Jesus is your intimate friend, immorality’s seduction becomes less and less seductive. Why would you gorge on black licorice when there’s ice cream in the freezer?

2. During the Seduction

As best you can, try to figure out what you’re thinking while in the midst of temptation. What do you really want? What do you think this immoral act will give you? This is difficult because immorality is not particularly logical. But your thinking provides the avenue to your heart. You and I must identify the lies before we can replace them with the truth.

Did you have a hard day with difficult deadlines and unresolved conflict? Do you think sexual sin will offer an escape?

Does your life feel out of control? Do you think sexual sin will make you feel powerful and stable once again?

Are you feeling sorry for yourself? Do you feel mistreated, alone, abandoned, or discouraged? Do you think sexual sin will make you happy again? Do you think it will feel good?

Remind yourself that the Lord is near, and he sees all. How does that influence your motivations?

3. After the Seduction

You might expect me to say “remember the gospel.” And that’s critical, but it comes with another key discipline: Reinforce the pain. Not in a guilt-ridden, beat-yourself-up sort of way, but in a sobered, moment-of-truth, life-lesson sort of way.

By “reinforce the pain,” I don’t mean that you should flagellate yourself and feel sorry for yourself all over again. That would not be in line with the fact that Jesus already died to rescue you.

No, I mean that you should receive the Lord’s discipline. He disciplines those he loves, and he chastises every son he receives (Heb 12:6). No discipline is pleasant at the time, but painful. So receive the pain. Learn from it. Brand it on your conscience and leverage it to strengthen you in your Father’s love.

As a teenager, I once drove a girl home and ended up making out with her in the car before she went inside. It didn’t surprise me when it happened. I had hoped it would happen when I offered to give her a lift; I was reasonably sure she was baiting me to it (though I blame myself, not her, for the idiocy of it).

But afterward I felt awful. I felt so bad about it—not because I felt condemned by God, but because it felt so unsatisfying—that as I drove the rest of the way home, I prayed to God and shouted things at myself: “That was not fun! That really sucked! That was the stupidest thing you could do!”

I don’t condone fits of rage, and I acknowledge that this story is somewhat childish. But I’ll confess that few things have been more helpful to me when I face sexual temptation. The memory of my private shouting match has stuck with me ever since. I’m not perfect, but often, when I face temptation, I still hear my own voice: “That was not fun! That really sucked!” And the memory of the pain reminds me both to remember what Jesus has done and to reconsider what the Lord would have me do.

And I have never regretted such remembrance and reconsideration.

Question: What practical steps have helped you to unmask immorality’s deceptive tactics?

Disappointment and Finances

March 4, 2013 By Peter Krol

“Money” by Dustin Moore (2007), shared under a Creative Commons Attribution license

Many teachers speak lies about God when they say he always promises material well-being to his children. Others over-react by claiming we can’t really trust God’s promises of material prosperity (as though they are not promises but mere probabilities). Both views contain a kernel of truth, and both views represent a mis-characterization of God’s promises. Gods promises are true, yet he promises so much more than more stuff.

Again, my comments will follow the pattern described here.

Honor the Lord with your wealth
And with the firstfruits of all your produce;
Then your barns will be filled with plenty,
And your vats will be bursting with wine (Prov 3:9-10, ESV).

Command: Be generous with your stuff.

Consequence: You’ll have plenty of stuff to be generous with.

Our meager expectation: People who give money away (to help the poor or to support Christian ministries) deserve to receive stuff back from God.

God’s unbelievable reward: overflowing contentment. Those who honor God with their wealth always have more to share. Be careful here: God does not promise to multiply your possessions or increase your bank account balance. The next section will make clear that wisdom’s riches are not the same thing as getting more money (Prov 3:13-18). God’s promise here has more to do with contentment than with fortune (Prov 16:8). For the wise, who honor the Lord, whatever they have will be enough (Prov 30:7-9).

Echoes: To give a picture of this financial contentment, God often lavishes his people with plenty of wealth (Gen 13:2, Ex 12:35-36). But one’s life does not consist in the abundance of his possessions. If you expect God to reward your faithfulness (especially your generosity) with financial stability or excess, you will be disappointed.

Essence: Jesus’ most precious possession was his people (Heb 12:2), so he gave up everything else to win them (2 Cor 8:9, Phil 2:5-11). Those who set their hope on worldly riches find only uncertainty and disappointment. But those who set their hope on God find they already have everything they need, and plenty to share as well (1 Tim 6:17-19, Phil 4:10-20). Beloved children of God see themselves as rich, no matter what their account statements say. When God promises full barns and bursting vats, he doesn’t encourage love for riches, but love for Christ who is our bread and wine (Matt 26:26-29), our very life (Col 3:4).

How might Jesus’ poverty help you refashion your disappointment when you don’t have as much money as you’d like?

Disappointment and Health

February 25, 2013 By Peter Krol

“Emergency Ambulance” by Lydia (2011), share under a Creative Commons Attribution license

Health problems can be tremendously disappointing. My appendicitis hospitalized me for 3 days, and I was desperate to get back home. Once home, I couldn’t do anything for myself for about a week. All this despite asking God many times to heal me! Some people ask for healing but never receive it. What should we make of this situation?

My comments will follow the pattern I explained in a previous post.

Be not wise in your own eyes;
Fear the Lord, and turn away from evil.
It will be healing to your flesh
And refreshment to your bones (Prov 3:7-8, ESV).

Command: Fear the Lord; turn from evil.

Consequence: Healing and refreshment.

Our meager expectation: People with strong faith will be healed of any ailment.

God’s unbelievable reward: ultimate welfare and forgiveness of sin. “A right relationship with God leads to a state of complete physical and mental well-being, not simply to the absence of illness and disease.”[1] It’s okay if you get sick or injured or exhausted. Even your death is a refuge (Prov 14:32), for it brings you one step closer to the Lord (Prov 15:24). God is at work, preparing you for the day when there will be no mourning, crying, or pain.

Echoes: To give a picture of the health of this right relationship, God often cures sickness (Ps 30:1-12). But the essence of the reward is not about physical health and wellness. If you expect God to heal every sickness, and to do it on your timetable, you will be disappointed.

Essence: Jesus underwent torture and death so we might understand God’s true healing of our sin problem. Jesus performed many healing miracles, but Matthew’s reference to Isaiah 53:4 makes it clear that the physical healings were pictures of a deeper reality: the forgiveness of sin (Matt 8:16-17). Sometimes God heals diseases and preserves lives; other times he doesn’t. But when a sin-sick soul turns from its evil and fears the Lord, God will always forgive, cleanse, and refresh. Our disappointment at sickness and injury should redirect our attention to the God who heals everlastingly.

How might Jesus’ suffering help you refashion your disappointment when an illness doesn’t get better?

[1] Waltke, Proverbs 1-15, p. 247.

Disappointment and Guidance

February 18, 2013 By Peter Krol

Have you been counseled to pray before making a decision? In praying, do you expect God to give you clear direction on what to do? Friends, there’s something good here, but don’t fall into the trap of loving the wrong thing. If you pray about decisions and ask God for wisdom, he’ll give you something you might not have expected.

Again, my comments will follow the pattern I explained in a previous post.

Trust in the Lord with all your heart,
And do not lean on your own understanding.
In all your ways acknowledge him,
And he will make straight your paths (Prov 3:5-6, ESV).

Command: Trust God, not yourself.

Consequence: Straight paths.

Our meager expectation: Fervent prayers give clear direction from God for any decision.

God’s unbelievable reward: himself. Those who seek God will find him. “Trust in the Lord” and “do not lean on your own understanding” could be summarized as “fear the Lord,” which is the first step on the path of wisdom (Prov 1:7). The path of wisdom leads to God himself (Prov 2:5-8). So when God promises to “make straight your paths,” he offers to remove any obstacles that keep you from him. He’ll make himself available. He’ll loosen your yoke and lighten your burden. He will be your God.

Echoes: To give a picture of this straight path, God spoke to the fathers by the prophets at many times and in many ways (Gen 15:1, 37:5, Ex 3:2, Jdg 20:18, 23, etc.). But the essence of the reward is not about communication from God. If you expect God to speak clearly every time you ask for help, you will be disappointed.

“Anvil and Hammer” by fauxto_digit (2008), shared under a Creative Commons Attribution license

Essence: Jesus cried out to God and was forsaken (Matt 27:46) so we who seek would find him (Matt 7:7-11). Sometimes God doesn’t give what we ask (2 Cor 12:7-8) so we might learn to ask for more of him instead (2 Cor 12:9-10). When we ask God to draw us closer to him, he will never say “No” (Jas 4:8). Raymond Ortlund describes this process: “Wisdom is the gospel of Christ reshaping us for royalty, as God places us on his anvil and we trust him enough to stay there until his work is done.”[1]

How might Jesus’ abandonment help you refashion your disappointment when your future remains unclear or your life goes in an unexpected direction?

[1] Proverbs: Wisdom that Works (Wheaton, Ill: Crossway, 2012), Kindle location 272-73.

Disappointment and Relationships

February 11, 2013 By Peter Krol

“Close Friends” by makelessnoise (2006), shared under a Creative Commons Attribution license

Do you ever operate under the expectation that, if you try hard to love and serve people, they will like you in return? God has something better in mind for you!

My comments on this text will follow the pattern I laid out previously.

Let not steadfast love and faithfulness forsake you;
Bind them around your neck;
Write them on the tablet of your heart.
So you will find favor and good success
In the sight of God and man (Prov 3:3-4, ESV).

Command: Exude love and faithfulness.

Consequence: Favor with God and men.

Our meager expectation: Nice people will be well liked and respected.

God’s unbelievable reward: influence. Those with godly influence persuade others of God’s love and faithfulness (Prov 16:7, 21). God favors such humble people (Prov 3:34), who serve others more than themselves. Communities benefit from such people (Prov 11:10).

Echoes: To give a picture of this good favor, God often grants public recognition to the faithful (1 Sam 24:17-21). But the essence of the reward is not about recognition. If you expect every loving act to result in broad agreement and wild acclaim, you will be disappointed. For example, David’s acclaim in 1 Sam 24:17-21 took place at a pretty low point in his life.

Essence: Jesus “came to his own, and his own people did not receive him. But to all who did receive him, who believed in his name, he gave the right to become children of God” (John 1:11-12). Those children will be hated in this world as much as their master Jesus was. But in persuading some to follow Christ, they receive hope, joy, and a glorious crown of boasting when Jesus returns (1 Th 2:19-20). In other words, they may be disappointed when people don’t like them, but God uses the disappointment to teach them whose favor really matters.

How does Jesus’ rejection help you refashion your disappointment in relationships?

Disappointment and Longevity

February 5, 2013 By Peter Krol

We get disappointed when our expectations are not met. We commonly expect that, if we honor God, we will live long and prosper, but God desires something better for us.My comments will follow the pattern I laid out yesterday.

My son, do not forget my teaching,
But let your heart keep my commandments,
For length of days and years of life
And peace they will add to you (Prov 3:1-2, ESV).

Command: Obey God’s commands.

Consequence: Long life and peace.

Our meager expectation: People who serve God won’t die young.

God’s unbelievable reward: an unbreakable relationship with God. In Proverbs, “life” often refers to more than simply having a heartbeat (Prov 3:21-22, 4:13, 8:35, etc.). Waltke comments that the meaning of “life” in Proverbs is “commonly misrepresented and/or misunderstood” as temporal life that ends with clinical death.[1] As Kidner states, “In several places it is not too much to say that ‘life’ means fellowship with God.”[2]

Echoes: To give a picture of his everlasting relationship with us, God often lets the righteous live to a good old age (Gen 25:8) and cuts short the lives of the wicked (Gen 38:7). But the essence of the reward is not about old age. If you expect every servant of God to live to old age, you will be disappointed.

Essence: God sent his Son Jesus to die on a cross so he might give us life. Eternal life means knowing him (John 17:3). When we seek life anywhere else, God graciously steps in and disappoints us. He leads us back to what’s best for us: loving Jesus and keeping his commandments (1 John 3:16, 23-24).

How might Jesus’ untimely death help you refashion your disappointment when someone’s life is cut short?

[1] Proverbs 1-15, p. 104.

[2] Proverbs, p. 53.

God Displays His Love through Disappointment

January 28, 2013 By Peter Krol

We now arrive at Proverbs 3:1-12, but we must begin our study with the end of the section.

My son, do not despise the Lord’s discipline
Or be weary of his reproof,
For the Lord reproves him whom he loves,
As a father the son in whom he delights (Prov 3:11-12, ESV)

To understand how God uses our disappointment to draw us closer to him through Christ, we must see four things.

“Discipline” by Grotuk (2010), shared under a Creative Commons Attribution license

1. The Lord will discipline and reprove those he loves. Prov 3:12 is clear: “the Lord reproves him whom he loves.” What we consider to be disappointing circumstances, God considers to be disciplining love. God’s discipline is not optional. It is selective in that it applies only to those he loves, but it is comprehensive in that it applies to all those he loves. In a previous post, we saw that God judges people by giving them what they want rather than what he wants. Now we see the flip side: that God blesses people by giving them what he wants rather than what they want. God will not give you what you want; he will give you what you need. This is disappointing, but it will train you to expect what God expects, to desire what God desires. It will be a long road, but his discipline will draw you closer to him.

2. You will be tempted to despise the Lord’s discipline and grow weary of it. Nobody likes to feel disappointed. That’s why he commands you not to despise it or grow weary of it (Prov 3:11). When God’s discipline comes, it will not make you feel good. It won’t put the joy, joy, joy, joy down in your heart. You won’t brag about how much God is blessing you. No discipline is immediately pleasant. When your bank account is empty or people don’t like you or your love life isn’t all you’d hoped it would be, you’re not going to feel great about it. But when it drives you away from yourself and back to the Lord, it will yield the peaceful fruit of righteousness (Heb 12:11). Turning to the Lord helps you not to despise his loving, protective, concerned discipline.

3. You must choose not to despise the Lord’s discipline. Fight the temptation to despair over your situation. Be prepared for the Lord’s discipline to come again and again and again and again until you’re made perfect in heaven with Jesus. Don’t get worn down by it. Don’t loiter in your self-pity. Don’t cave to disappointment by spiraling in & down or out & around. Make a different choice: the choice to reinterpret your disappointing circumstances.

4. You must reinterpret your disappointing circumstances; you must revisit your view of God. Unmet expectations are evidence of God’s delighted love for you. God is neither hostile nor disinterested; he is your loving father. Acknowledge that God is better than you are at knowing what’s best for you. Thank him for proving his love by giving you what you need instead of what you want. Let your disappointment draw you closer to him. If you trust in Jesus, God is not out to get you. He is your doting father, and you are his precious beloved child. God hasn’t met your expectations because he has something better in mind.

In short: When life doesn’t go the way YOU want it to go, it’s because God loves you more than you can imagine. Don’t ever let your circumstances affect what you know to be true about the Lord. As my friend Brian is fond of saying, “Remember that God loves you, and Jesus is the proof.”

A loving father might take his child to Disney World, but he wouldn’t ever leave him there. It wouldn’t be good for the child’s well-being, and the child wouldn’t even enjoy the experience. The money would run out long before the happiness did, and what then? But what child is aware of what’s truly good for him when he’s pleading for another day at the park? His contentment might return only when he adopts his loving father’s mature perspective on the matter.